The Difference Between a ‘Normal’ Parent and a Narcissistic Parent

Those who have survived abusive childhoods at some time or another have run into someone (or many people) making banal excuses to explain away their experience. "Parents aren't perfect." "They were doing their best." "Just wait until you're a mom or dad." While it's true that no one is perfect and most people don't intend … Continue reading The Difference Between a ‘Normal’ Parent and a Narcissistic Parent

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Gaslighting Creates A Longing To Be Understood

When I was a child, I had no tools or language to understand the abuse that was happening to me. What I did know was that I was constantly misunderstood. My parents often accused me of doing things I never did and punished me for not doing things that were not mine to be done. … Continue reading Gaslighting Creates A Longing To Be Understood

When The Creepiest Stalkers Are The People Who Raised You

  When I was thirteen, my father burst into my room while I was doing my homework, and demanded that I follow him outside. He lead me in the dark to the steep, empty hillside behind our house to point out that "some guy" could see right into my bedroom window. He then berated me … Continue reading When The Creepiest Stalkers Are The People Who Raised You

Emotional Neglect Harms As Much As Overt Abuse

I grew up in an extremely dysfunctional home with a raging, alcoholic, narcissistic father. I still carry a lot of pain over the traumatic memories of his irrational outbursts and propensity to punish me for imagined slights. I struggle with an overbearing sense of responsibility and need to be blameless as a result of his … Continue reading Emotional Neglect Harms As Much As Overt Abuse

I Have Much More To Say

One year ago today, I created my very first post, I Have Something To Say.┬áThis was a huge milestone in my recovery for a few reasons. Because of the type of abuse I experienced, I had a huge mental and physical block about speaking up publicly. The knots in my stomach, lumps in my throat … Continue reading I Have Much More To Say

A Voluntary Orphan

It's been nearly twelve years since I went no contact with my covert narcissist mother, thirteen for my malignant narcissist father. After a lifetime of trying to reason and cope with the abuse, I made a choice to leave in order to survive them. I am now a voluntary orphan. It's been the hardest and … Continue reading A Voluntary Orphan

What I’m Saying When I Have Nothing To Say

I have often been labeled a "quiet" person, which always takes me by surprise. My mind runs so loud and fast, I sometimes forget that the constant clatter in my brain is not what others hear. It's true that I often don't often call attention to myself, though it's never because I am without thoughts, … Continue reading What I’m Saying When I Have Nothing To Say

A Productive Sadness

My husband came home late last night to find me curled up in my favorite furry blanket, staring at the wall. He has found me like this many times before, often on days like this one, where I process a new traumatic memory in therapy. "Can I get you anything?" he asks. "A better childhood," … Continue reading A Productive Sadness

Point of View Ping-Pong

I have always been a perceptive person, able to see any situation from the point of view of others. Growing up, I never understood how I could see my parent's point of view, but they could never see mine. And the (not so) funny thing is, their point of view was always skewed in their … Continue reading Point of View Ping-Pong

Validation

Recently, Arc of Hope, an (excellent) child abuse recovery and support network on Twitter added me to a list titled "Abused Kids/ Child Abuse Victim Army." Seeing myself associated with being a victim of child abuse sent a shock through my body. It might sound weird, but it felt like a new revelation. Now, one … Continue reading Validation